Workshops & Classes

Serenity Yoga & Wellness Offerings

Click links for details and descriptions

Prenatal / Postnatal Yoga: Thursdays 4:30-5:45pm — seasonally

Gentle Flow Yoga: Fridays 10-11am

Questions? Email Erin

Partner Yoga at Central Rock Gym

Friday Evenings & Saturday Mornings — offered seasonally

Interested in deepening your practice by exploring breathing, postures, and connection alongside another? Join us as we pair yoga and connection with community, in this playful class. All styles of partners are welcome to attend, feel free to bring a neighbor, sibling, friend, or significant other.

No Yoga experience needed - this is an all levels class. Questions are welcome. Modifications and options always offered.

Questions? Email Erin

Yoga Indoors / Outdoors: Tuesday Mornings, 8-9am

Andrew’s Greenhouse June — October

Munson Memorial Library November — June

Both are located in Amherst, MA, located on South East St.

Hosted by Yoga Outside Amherst. Arrive by 7:50am and bring your own mat, water bottle, and favorite props.

Fee: donation-based, all are welcome, no registration required.

Resonance Yoga & Massage Offerings

Click links for details and descriptions

Warm Flow Yoga: Tuesdays 12-1pm

Questions? Email Erin

Workshop Request?

Seeking to collaborate or looking for a workshop on a specific topic? Send a workshop request!