Holistic Nutrition, Yoga, Birth Support, and overall wellbeing with Erin Schifferli, MS RDN, 500 HR E-RYT, and Doula. Virtual and in-person appointments available.
Perinatal Services: Fertility, Pregnancy, Birth Education & Prep, and Postpartum
Erin offers compassionate and intentional support for families during the birth year and beyond. Conception, birth, infant care, and parenting bring change and many choices. This can be both an exciting and overwhelming time. Modern parents have a full spectrum of options and decisions to make, and having a birth - team they can trust is vital. Knowledge is empowering for families as they navigate their individual birth journeys. Erin is an advocate for family-centered birth care that is informed. She celebrates diversity and offers a non-judgmental environment in order to respectfully support birthing families with childbirth education, preparation for birthing, and postpartum recovery, and infant care / parenting.
Birth Services & Classes:
Learn * Grow * Prep * Connect
Birth Education / Preparation with Erin Schifferli
Private sessions (either virtual or in - person) for families as they prepare for birth. Offered to the birthing person plus partners and willing to work collaboratively with their birth - team. Families will receive personalized assistance based on individual needs and birth vision / plan. New parents, experienced parents, home-birth, hospital- birth, birth-center, community-birth, VBAC birth-prep, high-risk, low-risk, and multiples welcome.
What happens during Birth edu / prep sessions and how will it help me prepare for birth?
Firstly, learn to better understand your own body, breath, and mind and how they effect the natural process of birth. Discover how the unhindered hormones of birth work within the body and your baby and why is it important to foster their release within the body.
Next become more aware of the many choices before you - during your pregnancy, for your birth, and postpartum. Cultivate confidence knowing that you won’t be judged for your preferences or questions but rather empowered with options, education, and support.
With that knowledge prepare for the onset of labor with a birth vision / plan. Learn how to write or polish your birth vision / plan and how to advocate for your wishes. Practice breathing techniques, active birthing positions, and mindful methods to encourage a safe, healthy, and holistic delivery. Find out more about easy to use comfort measures that will support your vision for birthing.
Navigate infant care choices and parenting questions before baby arrives. Discuss postpartum care and how to support every member of the family when Baby comes. Get the answers you need for questions as they arise along your individual birth journey.
Questions about payment?
specialized services & assistance available for teen parents
Doula Services with Erin Schifferli
Looking for someone to support you as you prepare to welcome your baby(ies) into the world - no matter how the journey unfolds? If you’re seeking a birth professional who will prioritize you and your choices, help you navigate all the options, and provide you with plenty of resources, then contact Erin.
Her intention is to advocate for the birthing family as they embark on the birth journey and beyond. She will help families actively prepare for their personalized birth vision. Erin specializes in providing focused breathing and centering methods that allow Momma and family to sustainably create the birth environment they seek. Have further questions? Send an email inquiry or schedule a free meet & greet.
*Book a free 45 minute session to meet and get to know Erin and discuss your birth support options
How will Doula support with Erin assist me and my family?
Understand that you have choices before you through out your pregnancy and know that you won’t be judged for your preferences or questions but rather empowered with options, education, and support.
Learn how to write or polish your birth preferences (plan) to best meet your family’s personal needs. Practice active-birth breathing techniques, positions, and methods to encourage a safe, healthy, and holistic delivery.
Be prepared with the knowledge of different situations as they may arise and how to navigate them in the moment. Prepare to welcome your newest family member(s) into the world with confidence and support.
Various contract options available:
Half Moon Support - Two prenatal sessions, attendance at birth, and one postpartum follow up
Full Moon Support - Four prenatal sessions, attendance at birth, and one postpartum follow ups
New Moon Support - support for the full pregnancy, attendance at birth, and postpartum support with two or more weeks of care
Open Sky - build your own support model of care
Prenatal Yoga - Seasonal Series Offered
Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.